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-Jan 8, 20201 minToday is Day 1 of the rest of your life! Is one of your New Year's Resolutions to be healthier in 2020? The Fitbit is a game changer! And good news, several Fitbits are on sale...
-Jan 7, 20202 minFlax SeedAfter being a poster child for a sedentary lifestyle, about 5 months ago I decided to go to the gym and make a change. 30 lbs later, I'm...